for yoga teachers who are:
short on hours, but not on standards
needing fresh inspiration
finished teacher training & unsure where to start with sequencing meaningful classes
SUTRA
INTENTIONAL SEQUENCING -
DONE FOR YOU!
LAUNCHING SOON
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LAUNCHING SOON 〰️
SUTRA IS SANSKRIT FOR THREAD
Why ‘‘sutra’’?
It’s a nod to the Yoga Sutras - a foundational text of yoga philosophy that every teacher can return to for clarity, depth, and guidance beyond the physical practice.
It’s also a reference to my favourite style of sequencing, which I call threading:
taking the essential elements of a peak pose (or a central theme) and weaving them throughout the whole class - so the experience feels connected, intentional, and well-rounded, rather than a collection of random shapes.
WHAT YOU GET INSIDE THE MEMBERSHIP
access to a growing library of intentional vinyasa, slow flow and yin sequences, downloadable & ready to teach
a new 60 minute class plan added every weekend, so you’re ready for a new teaching week
Shorthand of each sequence, ready to copy & paste into your notes app
Recommended props and teaching level for every class
video walk through of each class for you to see transitions and poses clearly
meditation inspiration, including pranayama and yoga philosophy to take the practice beyond the mat
detailed teaching and cueing notes, so you know exactly how to teach every class
a community Q&A board to ask questions, offer advice and interact with other teachers
A PEAK INSIDE
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A PEAK INSIDE 〰️
HOW IT WORKS:
Sutra lives in a library on Notion. After you subscribe, I will personally add you to the space using the email address provided.
This ensures the space stays secure for members only! In case of time zone differences, please allow up to 12hrs for your invite to arrive in your mailbox.
You can access Notion directly on the web or download the Notion app onto your phone, using the link below.
CLICK BELOW TO BE
THE FIRST TO HEAR WHEN
SUTRA LAUNCHES!
