I’m Jess, your new

yoga teacher!

lover of intentional sequences, the philosophy of yoga, and helping other yoga teachers create thoughtful classes!

BOOK A CLASS HERE

TIMETABLE

A woman with tattoos on her arm and side practicing yoga on a black mat outdoors on a wooden deck, wearing glasses and leopard print leggings. She is in a forward bend pose, reaching one hand toward the floor and extending the other arm overhead.
A woman with tattoos on her arm and side practicing yoga on a black mat outdoors on a wooden deck, wearing glasses and leopard print leggings. She is in a forward bend pose, reaching one hand toward the floor and extending the other arm overhead.

  • 6:15pm vinyasa

  • 9:30am - morning flow

    6:30pm - slow flow

  • 6:15pm - beginner flow

  • 9:30am - chair yoga

    7:15pm - vinyasa

  • 5:30pm - Yantra flow (heated)

    7pm - yoga fusion (yoga/pilates/hiit with weights)

  • yin and guided meditation (monthly)

Mon - Thurs & Sundays: Brightside Wellbeing, Stalham

Fridays: Yantra Studio in Norwich (book on their website here)

BOOK A CLASS AT BRIGHTSIDE

NOW LIVE

〰️

NOW LIVE 〰️

SUTRA

a SEQUENCING membership for yoga teachers

  • done for you, intentional sequences (vinyasa, slow flow, yin and chair yoga)

  • detailed class plans with teaching and cueing notes

  • philosophy rooted meditations

  • video walk throughs of every class plan

  • monthly, live classes to prioritise your own practice

  • community corner

  • & more!

LEARN MORE

Follow ME ON INSTAGRAM

7 things we’re ghosting this October (yoga teacher edition) 👻 🎃 🧘🏼‍♀️ - cue vomiting at 100mph - random, ‘creative’ flows - forcing a peak pose without prepping - spending your weekend planning your week - less than 5 m
A great yoga class is a lot like hiking a mountain 🏔️ (weird analogy I know, but stick with me 😂) base camp → arrive, land in the body trail → warm up, start the climb ascent → build energy, curiosity, challenge summit → the
5 things I did that made teaching yoga a lotttt less complicated 👇🏼🧡 1 - I teach 10 classes a week & used to sequence every class differently, now I write 1 sequence & teach variations of that throughout the week! My eagle vinyasa became
new & coming sooooon! 👇🏼 - monthly, live classes recorded for you to come back to & practice 🤸‍♀️ - chair yoga is now in the library! 4 different styles for you to choose from 🪑 - 30 sequences in total!! that’s an entire mon
just your friendly reminder most of what you see online isn’t accurate, & you should go outside & touch some grass 🫶🏻🫶🏻🫶🏻 credit to @yoga.with.emilie with the original post ✨

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Living room with large flat-screen TV displaying a woman doing yoga outdoors, surrounded by houseplants, and natural light coming through the window.
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