hi! i’m jess ball

A woman practicing yoga outdoors on a black mat, kneeling with hands in prayer position, wearing glasses, a leopard print sports bra and matching leggings, on a wooden deck with a gazebo and trees in the background.
A woman practicing yoga outdoors on a black mat, kneeling with hands in prayer position, wearing glasses, a leopard print sports bra and matching leggings, on a wooden deck with a gazebo and trees in the background.

Born and raised in South Africa, I swapped hemispheres in 2022 and now call Norfolk home.

Practicing for little over 12 years, I officially took the leap into training and teaching in 2023, and now have over 500 hours worth of training in vinyasa, hatha, yin and chair yoga.

Before teaching, I spent most of my 20s playing job pinball — bouncing from one thing to the next, feeling totally out of sync and wondering if this was really it.

Yoga, and more importantly teaching yoga, has been my grounding force. For the first time ever, I feel like I’m contributing to something good, something bigger than me — and I get to call it a “job” (but it rarely feels like one!)

I currently teach at Brightside Wellbeing in Stalham and Yantra Studio in Norwich, as well as offer free online classes on YouTube.

Hope to see you there :)

QUESTIONS? LET’S CHAT.

get in touch - info@theyogaball.co.uk